If you are a blogger or you want to become one, then I recommend you browse our Must-Reads for Bloggers section.
Do you have trouble expressing yourself? It happens to many people. They need to communicate their feelings into words and they fail to do it in a clear manner. This can cause many problems in relationships – whether it’s at home or in the office. One way you might learn to better communicate your thoughts and feelings is by processing them on a blog first. A blog is the perfect…
Self care has become a mantra for many men and women in this day and age. It’s something we’ve neglected for generations that’s now emerging as not only a perk but a requirement of self preservation and fulfillment. There are dozens of ways to engage in self care. You might take time out of each day to meditate and be mindful. Or perhaps you focus on a good nutrition and…
Do you ever wish you could just take a second at the end of each day and wipe out your mind so that it’s clean and comfortable and void of all the mental chaos and confusion you encountered throughout your day? Some people achieve a form of this by quietly meditating. Others engage in a self care routine by using things like spa products or guided visualization. But for many…
Blogging is a journey that many people have been doing for well over a decade now. It’s done by men and women and even young people on a regular basis. There are blogs on all sorts of topics – pets, relationships, diets, and life in general. Sometimes you may start out blogging about a topic of interest to you, but eventually find yourself on a journey of self discovery. If…
Stress is a growing problem – not only in America, but around the world. It’s no longer situational and infrequent. These days, a high number of individuals are dealing with chronic stress. It takes a toll on their mind and bodies 24/7, making sleep next to impossible, the days drag on and life seemingly hopeless. However, many people prefer not to turn to pharmaceuticals to address this growing issue. Instead,…
Cortisol is a very helpful hormone that courses through your body whenever you are faced with intimidating circumstances. It’s designed to heighten your awareness and give you a flight or fight decision to make. However, in today’s world, cortisol has come into our lives and refused to leave. Many individuals are struggling with chronic or acute stress levels that flood their veins with cortisol that keeps them in a state…
When most people think of hypnosis they envision a man with a colorful hat standing in front of an audience. He puts a volunteer into a trance and has them clucking like a chicken or barking like a dog in front of about a hundred witnesses. Hypnotic copywriting is not another parlor trick, though, but a way to entice your readers to get lost in your words. Let’s suspend our…
Having a blog for your personal development and self help issues is a wonderful thing. You can share and grow in so many areas. But not everything is meant for public consumption. You may discover that blogging benefits you in terms of allowing you to vent and process your emotions. You’re able to look at your actions and behaviors and make lasting change that serves you well. But some topics…